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Body Boost - Moms Only HIIT
1 visit free
From $4 per visit with Gift of Fitness - Bring a Friend pass
A credit card is required to enroll but isn't charged until the time of service.
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First Class Free
1 visit free
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regularly $10
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Attend your first class free! Expires 3 months from date of registration. |
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Kid- free class to help you power through everything mom life throws at you!
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.
NEED: Yoga mat, and water - bring your own weights if you have a preference in size Bands and weights will be provided* supplies limited*
Let us know if you don’t have a yoga mat, we have a few extra!
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.
NEED: Yoga mat, and water - bring your own weights if you have a preference in size Bands and weights will be provided* supplies limited*
Let us know if you don’t have a yoga mat, we have a few extra!
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