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Prenatal Fitness Classes
$160
Purchase required to enroll
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Our prenatal workouts meet at 5:45pm on Wednesdays at Triad Pelvic Health Physical Therapy, and Thursdays at Family Village Chiropractic. You have the option to choose 1 location, or come to both (prices adjusted accordingly). Your session includes 1-2 workouts, individualized support, and can be prorated around your due date. Email Christine at Christinemagee@fit4mom.com for help with a prorated session.
One location: $120
Multi location access: $160
Our prenatal workouts meet at 5:45pm on Wednesdays at Triad Pelvic Health Physical Therapy, and Thursdays at Family Village Chiropractic. You have the option to choose 1 location, or come to both (prices adjusted accordingly). Your session includes 1-2 workouts, individualized support, and can be prorated around your due date. Email Christine at Christinemagee@fit4mom.com for help with a prorated session.
One location: $120
Multi location access: $160
No upcoming schedule