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Cardio and Ice Cream

Free From $5 per visit with One Week Unlimited Pass pass No purchase required to enroll Show full pricing
First Class Free 1 visit free • regularly Free • Attend your first class free! Expires 3 months from date of registration.
Passes
Single Class Pass $20 • 1 visit • Drop-in to any Stroller Strides, Stroller Barre or Run Club class. Expires after 1 month.
One Week Unlimited Pass $30 • 7 visits • Enjoyed an entire week of unlimited class!
Five (5) Class Trial Pass $75 • 5 visits • 5 class pass - expires in 12 months!
10 Class Pass $130 • 10 visits • $130 for 10 class pass - expires in 12 months!
15 Class Pass $160 • 15 visits • $130 for 10 class pass - expires in 12 months!
Plans
Limited FIT4MOM Piedmont Membership $50 every month • 4 visits per Month • Best option if you want to attend once a week.

Enjoy any FOUR classes a month. Registration fee $50. New member bag will be delivered to you at class.
FIT4MOM Piedmont Membership $75 every month • Unlimited visits •

Unlimited Stroller Classes each month! NOW INCLUDES F4M ON DEMAND!!

  • Enjoy Unlimited Stroller classes and moms only classes throughout the month.
  • Registration fee $50. New member bag will be given to you at class.


Email Christinemagee@fit4mom.com with questions!
Maternity Leave Special $110 • Unlimited visits for 6 weeks • This plan starts when you say "GO"! Are you a work-outside-the-home mama, who is pregnant or just had a baby? Before you return to work, join us!
6 Months Unlimited $375 • Unlimited visits for 6 months • Unlimited access to all of our stroller classes and moms only classes
*Does not include Fit4Baby or BodyWell classes*
Cardio & Ice Cream is designed for all levels of fitness. Our instructor will lead you through a full cardio workout, designed to meet you where you're at in your fitness journey! Modifications can be given at any time.

Search each location on our website for details on where to meet. Dress in comfortable workout clothes and shoes. Children 5 years and younger MUST remain in stroller at all times when exercising out with group. Class moves often and will travel around the park in between stations. Infants 6 weeks old and up are welcome!

What to bring to class:
- Any stroller will work, but kids must to be strapped in safely and remain in stroller.
- Workout mat (yoga mat or towel works great)
- Water, toys, and snacks for you and kid(s)
- Sunscreen and bug spray can be helpful
Bring a friend with you or make one there!

If your child gets fussy at any time, you are welcome to pull over to the side under any of the shady picnic tables to feed, change or put them in a carrier to wear!
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