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Strides 360®
5 visits free
From $4 per visit with Gift of Fitness - Bring a Friend pass
A credit card is required to enroll but isn't charged until the time of service.
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| New Mama *FREE Week* 5 visits free • regularly $15 • Back to School, Back to you! Try all of our class for FREE! |
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Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Body weight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or come alone and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Search each location on our website for details on where to meet. Dress in comfortable workout clothes and shoes. Children 5 years and younger MUST remain in stroller at all times when exercising out with group. Class moves often and will travel the entire distance of the park during this 60 minute class. Infants 6 weeks old and up are welcome!
What to bring to class:
- Any stroller will work, but kids must to be strapped in safely and remain in stroller.
- Workout mat (yoga mat or towel works great)
- Water, toys, and snacks for you and kid(s)
- Sunscreen and bug spray can be helpful
Bring a friend with you or make one there!
If your child gets fussy at any time, you are welcome to pull over to the side under any of the shady picnic tables to feed, change or put them in a carrier to wear!
Search each location on our website for details on where to meet. Dress in comfortable workout clothes and shoes. Children 5 years and younger MUST remain in stroller at all times when exercising out with group. Class moves often and will travel the entire distance of the park during this 60 minute class. Infants 6 weeks old and up are welcome!
What to bring to class:
- Any stroller will work, but kids must to be strapped in safely and remain in stroller.
- Workout mat (yoga mat or towel works great)
- Water, toys, and snacks for you and kid(s)
- Sunscreen and bug spray can be helpful
Bring a friend with you or make one there!
If your child gets fussy at any time, you are welcome to pull over to the side under any of the shady picnic tables to feed, change or put them in a carrier to wear!
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