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Stroller Barre®

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood. This class is for ALL fitness levels.

Search each location on our website for details on where to meet. Dress in comfortable workout clothes and shoes. Children 5 years and younger MUST remain in stroller at all times when exercising out with group. Class moves often and will travel the entire distance of the park during this 60 minute class. Infants 6 weeks old and up are welcome!

What to bring to class:
- Any stroller will work, but kids must to be strapped in safely and remain in stroller.
- Workout mat (yoga mat or towel works great)
- Water, toys, and snacks for you and kid(s)
- Sunscreen and bug spray can be helpful
Bring a friend with you or make one there!

If your child gets fussy at any time, you are welcome to pull over to the side under any of the shady picnic tables to feed, change or put them in a carrier to wear!